Jack LaLanne-gone at 96, but not to be forgotten

He was an amazing man…he was still working out every day…move it or lose it, right?

I wrote my blog about Jack LaLanne several months ago because he was an icon  (he contributed so much to the world community) and a trailblazer. Before I publish that same posting again, here’s a quote from Jack,

“The only way you can hurt the body is not use it,” LaLanne said. “Inactivity is the killer and, remember, it’s never too late.”

And here’s is my previous blog posting about Jack LaLanne: 

I was thinking of writing about Jack LaLanne, the longtime  fitness guru…did you know that jumping jacks were named after Jack ? Take a look at this great video interview with him at age 95. What an inspiration!       http://www.youtube.com/watch?v=AkdYrAQJu6g&NR=1&feature=fvwp

With all of the information we hear on a daily basis about health, nutrition and fitness, it seems Jack has had all of this information for many years.  We could have simply listened to him.

Take a look at this video of Jack’s TV show many years ago    http://www.youtube.com/watch?v=vBVk071N88M&feature=related

There isn’t much more to say about all of this…take a look at the highlighted words and go into the links for a variety of people who can inspire you with real facts and tools to get healthier!

This is MeddlingMom…I don’t know about you, but I need to get moving!


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